Are you a Business Owner or Corporate Employee?
Are you constantly pushing yourself?
Do you lack the ability to switch off?
Do you have difficultly sleeping?
Are you finding your relationships with partners, family and colleagues strained?
If you answered yes to any of these questions then you probably wish there was a switch you could flick to stop you over thinking every situation. You find it hard to get to sleep or if you do get to sleep you wake up in the middle of the night thinking about work, or may be other things that need to be done the following day. It feels that as soon as you nod off you have to get up again to go to work. Work just seems to be your life, and when you are working you are pushing yourself to make sure it is perfect, you fear that you are not doing a good enough job. You “beat yourself up” about it if it’s not to your standards. It’s in your nature to want to help others but at the moment it feels more like to have to keep them happy, constantly pleasing others. When the evening or weekend comes you just want to do anything. This then makes you feel like you are letting friends and family down because you haven’t got the energy to socialise. You worry that you will lose the people you care about most, or miss out on your kids growing up. You just feel Stressed, Anxious, Guilty, Resentful that work encroaches on your life so much.
You have probably been to see your Doctor or are thinking about it because it’s all just too much.
Something needs to give, but what? my health? my loved ones? my Job? What do I do for the best?
Imagine how it would feel if YOU had a great nights sleep. If You could relax and easily deal with situations as they come up. You have time and look forward to being with the people you care about. As a result your relationships with your partner, friends, family and colleagues are the best they have ever been. Your confidence has increased. Others start to notice a difference in you, and say how great you are looking. You are planning that holiday you have been dreaming about. And you realise YOU ARE HAPPY.
YOU CAN HAVE THAT LIFE!
YOU CAN BE HAPPY!
My name is Sophie Watson and I help Business Owners & Corporate Employees to reduce and control Stress and Anxiety within 24 hours to 30 days of working with them. In the past they have struggled with the Home-work life balance. They are constantly pushing themselves, lacking the ability to switch off, resulting in difficultly sleeping and strained relationships with partners, family and colleagues. Many do not want to rely on Medication given to them by their Doctors in order to cope.
They are looking to improve their relationships, their confidence and to have a more balanced, relaxed and enjoyable life.
My clients have received amazing results in all areas of their lives within 24 hours and up to 30 days of working with me in life management programmes designed to give GUARANTEED results. My main focus is a committed caring approach to achieve the results my clients long for.
Each program is totally tailored and unique to my clients needs.
To find out more about my 1 to 1 programmes
This Months Success Story